Find out how stressed you are

Take the Self-Assessment

The "The Self-Assessment" will help you assess your stress level. Letting you know if your stress level is very low [0 to 20%] or very high [80 to 100%] or somewhere in between.

Stress will impact your ability to manage your daily tasks and your relationships. Take the “Self-Assessment”. The “Self-Assessment” is anonymous and will help you learn more about how you manage stress. And if you should be considering getting help to address stress.